Asian Style Chicken Salad Recipe: Crunchy Sesame-Ginger Dressing with Crispy Wonton Chips

Salads

Asian Style Chicken Salad Recipe: Crunchy Sesame-Ginger Dressing with Crispy Wonton Chips

This Asian-style chicken salad recipe transforms a simple lunch into a restaurant-worthy dish with its perfect balance of textures and flavors. 💛 The secret lies in crispy wonton chips for crunch, tender shredded chicken, and a sesame-ginger dressing that ties everything together.

I developed this recipe during a busy week when I needed something fresh, flavorful, and ready in under 30 minutes.

The foundation starts with perfectly cooked chicken—juicy and tender—paired with fresh Asian-inspired vegetables like shredded cabbage and carrots for that satisfying crunch. The dressing, made with toasted sesame oil, fresh ginger, and a touch of soy sauce, adds depth without overpowering the dish.

What makes this salad truly special is the crispy wonton chips, which bring a satisfying crunch that holds up even when tossed with the dressing.

By the time you assemble everything, you'll have a vibrant, protein-packed salad that's light yet satisfying. The sesame-ginger dressing clings to the chicken and vegetables, creating a harmonious blend of flavors. Each bite delivers a perfect mix of textures—creamy, crunchy, and tender—making it a standout dish for lunch or dinner.

This recipe is designed to be both authentic and accessible, so you can enjoy restaurant-quality flavors at home without the fuss. Serve it chilled or at room temperature, and don't forget to garnish with fresh herbs and extra sesame seeds for that final touch of elegance. Let's get started!

👨‍🍳
Difficulty
Medium
🍗
Category
Poultry
🔥
Calories
Med Cal

Ingredients for asian style chicken salad

Fresh ingredients meet crispy textures in this vibrant Asian-style chicken salad for lunch or dinner.

Ingredient Amount Notes
Boneless, Skinless Chicken Breast 🍗 1 ½ lb Cooked and shredded for texture
Green Cabbage 🥬 4 cups Shredded, crisp texture preferred
Carrots 🥕 2 medium Julienned for fine texture
Wonton Chips 🍚 1 package Store-bought or homemade crispy
Sesame Oil 🫒 2 tbsp Toasted for authentic flavor
Fresh Ginger 🌿 2 tbsp Grated, aromatic quality
Low-Sodium Soy Sauce 🥢 2 tbsp For umami depth
Rice Vinegar 🍶 1 ½ tbsp Mild acidity balance
Sesame Seeds 🌾 1 tbsp Toasted for garnish
Green Onions 🧅 3 whole Thinly sliced for garnish
Honey 🍯 1 tbsp For subtle sweetness
Sesame-Ginger Dressing 🥄 ½ cup Homemade or store-bought
Sesame Seeds 🌾 1 tbsp Extra for garnish
Salt 🧂 ½ tsp Kosher or sea salt
Black Pepper 🌶️ ¼ tsp Freshly ground

The chicken needs to be juicy and tender—boneless, skinless breasts cook evenly and shred beautifully. Trader Joe's and Costco sell pre-cut chicken that saves time, but whole breasts let you control the size. Look for fresh, plump cabbage with crisp leaves—green cabbage holds up better than red. The carrots should be firm and bright orange; organic carrots from the farmers market have the best flavor. Wonton chips are the secret to that satisfying crunch, and Frito-Lay or Kallo brands are my go-tos—they stay crisp even when tossed with dressing.

No wonton chips? Crushed potato chips or fried shallots work in a pinch, though they won’t have the same depth of flavor. The sesame oil is non-negotiable—toasted sesame oil from La Choy or Annie Chun’s adds that authentic nutty aroma. Fresh ginger is ideal, but powdered ginger at half the amount gets you close. For the dressing, I usually make my own, but Annie Chun’s sesame ginger dressing is a solid shortcut. The honey balances the acidity of the rice vinegar, so don’t skip it—local raw honey adds extra floral notes if you’re feeling fancy.

Store the dressing separately until ready to serve—it keeps for 5 days in the fridge. The wonton chips lose crispness fast, so add them just before serving. Shredded chicken and veggies stay fresh for 3 days wrapped tightly. I always double the dressing because it disappears fast—freeze extras in ice cube trays for quick future meals. Garnish with fresh herbs and extra sesame seeds right before serving to keep everything vibrant.

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Why You'll Love This Recipe

  • Crispy in Minutes: The chicken gets that perfect sear in one pan—no fancy techniques, just a hot skillet and a few minutes. That crispy edge with the creamy center? Chef’s kiss, and it’s ready while your rice cooks.
  • Umami-Packed Bite: The sesame oil and wonton chips add this deep, savory punch that makes it way more exciting than your average salad. Honestly, the first time I tasted it, I thought, "Wait, this is actually good?"—and then I ate the whole bowl.
  • Lunchbox Hero: Between us, this is my go-to for meal prep. Toss the shredded chicken and veggies into containers, and it stays fresh for days. My kids grab it for school lunches, and even my picky husband sneaks extra.
  • Budget-Friendly Crunch: Cabbage and carrots stretch the dollar, and chicken breast is cheaper than you’d think when you buy in bulk. Plus, the wonton chips add texture without breaking the bank—leftovers taste just as good, if not better, the next day.

Step-by-step instructions for Asian style chicken salad

Here's how to assemble this vibrant salad with perfect textures and bold flavors.

1

👨‍🍳 Step 1: Prepare the Chicken and Vegetables

Start by cooking the 1.5 lb boneless, skinless chicken breast until fully done. I like to poach it in simmering water with a pinch of salt for about 15 minutes until the internal temperature reaches 165°F. Let it cool slightly, then shred it using two forks—you want tender, bite-sized pieces that'll hold up in the salad.

Next, prep the vegetables while the chicken cools. Thinly slice the 3 whole green onions and set aside. Using a mandoline or sharp knife, julienne the 2 medium carrots into fine strips—about 1/8-inch thick. For the 4 cups green cabbage, remove the core and shred it into thin ribbons using a mandoline or knife. The crunchier, the better here—this is what gives the salad its satisfying texture.

2

🍳 Step 2: Create the Crispy Wonton Chip Topping

Spread the 1 package wonton chips on a baking sheet in a single layer. Bake at 350°F for 3-4 minutes until they're just warmed through and slightly crispier. Watch them closely—they'll burn quickly if you walk away. Once golden, remove them and let cool slightly. These will add that essential crunch that sets this salad apart from ordinary versions.

While they're baking, toast the 1 tbsp sesame seeds in a dry skillet over medium-low heat for 1-2 minutes until fragrant. Stir constantly so they don't burn—you're looking for a nutty aroma. Set aside to cool, then divide them between two small bowls for garnishing later.

3

🥘 Step 3: Make the Sesame-Ginger Dressing

In a small bowl, whisk together the 0.5 cup sesame-ginger dressing, 2 tbsp low-sodium soy sauce, 1.5 tbsp rice vinegar, 1 tbsp honey, 2 tbsp grated fresh ginger, and 2 tbsp sesame oil. Taste and adjust seasoning with 0.5 tsp salt and 0.25 tsp black pepper—this dressing should balance sweet, tangy, and umami flavors perfectly.

If you're using store-bought dressing, add the extra ingredients to enhance its flavor. For a homemade version, combine 0.5 cup sesame oil, 0.5 cup rice vinegar, 3 tbsp soy sauce, 2 tbsp honey, 2 tbsp grated ginger, 1 tbsp sesame seeds, and 1 tsp salt. The dressing should coat the back of a spoon but still be pourable—adjust with a splash of water if needed.

4

🥗 Step 4: Assemble the Salad

In a large bowl, gently combine the shredded chicken, cabbage, and carrots. Drizzle with half of the dressing and toss lightly—just enough to coat the ingredients without breaking down the cabbage's texture. The salad should look vibrant with layers of green, orange, and white.

Add the toasted wonton chips and remaining dressing, then toss everything together. The chips will soften slightly but maintain their crunch. Divide the salad among 4 plates, then garnish each serving with the sliced green onions, toasted sesame seeds, and a sprinkle of extra wonton chips for that signature crispy contrast.

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Pro Tips For Making Asian Style Chicken Salad

  • POACH CHICKEN LOW: Asian-style chicken salad needs tender, flaky chicken—not dry, rubbery shreds. Poach the breasts in simmering water (not boiling) for 12-15 minutes, then rest them 5 minutes before shredding. I used to overcook them, and the texture suffered—this keeps them juicy and easy to pull apart.
  • SHRED CABBAGE FINE: Skip the chunky cuts—this salad needs texture, not crunch. Thinly slice the green cabbage (about 1/8-inch thick) and then chop it into matchsticks. Thicker pieces stay chewy, and you’ll end up with a salad that’s more like a bowl of coleslaw than an Asian-inspired dish.
  • SAVE WONTON CHIPS: Those crispy chips aren’t just for crunch—they’re the secret to keeping the salad from getting soggy. Add them right before serving, not when prepping. I learned this after making a batch where the chips turned to mush—now I treat them like the garnish they are.
  • TOSS WITH SESAME OIL LAST: Sesame oil is potent—add it to the dressing first, but drizzle it over the salad after everything’s mixed. A splash too soon will make the cabbage bitter and the carrots lose their brightness. Wait until serving, and use just 1/2 teaspoon or less unless you’re feeling bold.

Perfect pairings for these flavors

Crispy Garnish Ideas

Wonton chips are my go-to for that satisfying crunch, but don’t limit yourself! Try fried shallots for a delicate, garlicky crunch or toasted sesame seeds for nutty depth. For extra texture, add crushed peanuts (about 2 tbsp) or crispy fried onions—both add a bold flavor punch.

I once used crumbled tempura flakes for a Japanese-inspired twist, and it was a hit at my restaurant. 🥜

Dressing Variations

This sesame-ginger dressing is versatile—swap it for a peanut sauce by blending ½ cup creamy peanut butter, 2 tbsp soy sauce, 1 tbsp lime juice, and 1 tsp sriracha.

For a lighter option, use a yogurt-based dressing—mix ½ cup Greek yogurt with 1 tbsp rice vinegar, 1 tsp honey, and ½ tsp grated ginger. Both keep the dish creamy but with a different flavor profile. 🥄

Protein Swaps

Chicken isn’t the only star here! Swap in grilled shrimp (tossed with 1 tsp soy sauce and ½ tsp ginger) for a seafood twist or crispy tofu—marinate in 1 tbsp soy sauce and 1 tsp sesame oil before baking at 400°F for 20 minutes.

For a heartier option, use rotisserie chicken—just shred it coarser for better texture. 🍤

Veggie Upgrades

Add edamame—shelled and blanched for 1 minute—for extra protein and a pop of green. Thinly sliced red bell pepper adds sweetness, while shredded purple cabbage brings deep color. For a spicy kick, toss in ½ cup sliced jalapeños (seeds removed).

I love mixing mandarin orange segments for a sweet-tangy contrast—just toss them in last so they don’t get soggy. 🥕

Beverage Pairings

This salad’s bright, umami flavors pair perfectly with jasmine green tea—its floral notes complement the ginger and sesame. For something bubbly, try a sparkling lychee lemonade—the sweetness balances the soy sauce’s saltiness.

If you prefer beer, a light lager like Asahi keeps the palate clean, while a dry Riesling adds acidity that cuts through the richness. 🍶

Make-Ahead Tips

Prep the chicken, veggies, and dressing 1 day ahead—store them separately in airtight containers. The wonton chips should be added fresh for maximum crunch, but you can toast them 10 minutes before serving.

For extra convenience, pre-make the dressing and freeze it in ice cube trays**—thaw and whisk before using. I always double the batch because it disappears fast! ❄️

Nutrition facts

Servings 4
Amount Per Serving
Calories 380kcal
% Daily Value *
Total Fat 18g23%
Saturated Fat 3g15%
Cholesterol 85mg28%
Sodium 520mg23%
Total Carbohydrate 32g11%
Dietary Fiber 6g21%
Sugars 12g
Protein 34g68%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently asked questions

1

Can I use leftover rotisserie chicken instead of fresh?

Rotisserie chicken works perfectly—just shred it coarser than poached chicken to maintain better texture. For extra flavor, toss the shreds with 1 tsp soy sauce and ½ tsp grated ginger before mixing into the salad. The crispy skin adds an unexpected but delicious crunch.

2

How do I make the dressing without sesame oil?

Swap sesame oil for 1 tbsp neutral oil (like avocado or vegetable oil) plus ½ tsp toasted sesame seeds** (finely ground) to mimic the flavor. For depth, add ½ tsp garlic powder or Ÿ tsp ground coriander. The dressing will still taste balanced, though the authentic nutty aroma will be slightly different.

3

Is this salad spicy? Can I make it milder?

The recipe isn’t spicy, but if you want to add heat, toss in ½ tsp sriracha or 1 tsp chili crisp with the dressing. For milder versions, reduce the ginger to 1 tbsp and skip any spicy garnishes. The natural crunch from wonton chips and cabbage keeps it satisfying without heat.

4

Can I make this gluten-free?

Yes! Use gluten-free tamari instead of soy sauce, and check wonton chips for gluten-free labels (many brands offer them). For extra crunch, swap chips for toasted coconut flakes or crispy fried rice noodles. The sesame-ginger dressing remains naturally gluten-free. Always verify labels on packaged ingredients.

5

How long will this salad keep in the fridge?

The fully assembled salad stays fresh for 2 days in an airtight container, but the wonton chips lose crispness after 12 hours. Store components separately: chicken (3 days), veggies (4 days), and dressing (5 days). Re-crisp chips by baking at 350°F for 3 minutes before serving.

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Categories Salads